What is My Yoga About?

What is My Yoga About? My yoga is about a shower of stars, who come from the darkness, My yoga is about past, present and future, My yoga is about heat, feeling and being, My yoga is about internal passions and secret passages, My yoga is about inside and outside, My yoga is about hope…

My Job is to Keep You Safe

Education is the base of a good yoga class. My students learn how to know their body language, vocabulary, alignment and breathing. My job is to keep the student safe during the yoga practice, as well: Alignment: prepare and practice the fundamental postures of Vinyasa Flow yoga. Adjustments: how to help you, to find a…

What is Yogart Miami about?

The practice of Yogart Miami is for everyone! It is more than developing flexibility and strength; it also develops the Core-Strength. Core strength is a vital force that holds you steady in your practice. It keeps you upright in your standing poses, lends vitality in backbends, and enables you to maintain overall balance.  Without a…